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| Mindfulness Bell Volume 1 | Preview Mindfulness Bell Vol 1 |
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Mindfulness Bell Volume 1 is a powerful meditation aid that was designed to enhance concentration and mindfulness training. It contains nothing but the pure sound of a Tibetan singing bowl being repeatedly struck with a soft mallet. This soothing sound is a wonderful focal point for formal meditation - a sound that many listeners will find to be more tangible and reliable than focussing on a mantra or their breathing. Through concentrated listening on the bell as it fades to silence, the listener's mind is effortlessly guided to a natural state of inner silence. Essential information and extended composer’s commentary |
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Duration: 60:00 min, plus additional "5 minute mindfulness" bonus track. Price: $79 |
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